The Silver Fern Resistance Bands

The Silver Fern Resistance Bands

  • $19.90


The Silver Fern Resistance Bands

Used for a variety of strength and conditioning drills/exercises.

Resistance is determined by band thickness (colour) - the thicker the band, the more resistance.

2080 length x 4.5mm Thickness (see width/colour below)

Red: 13mm width
Black: 22mm width
Purple: 32mm width
Green: 45mm width
Blue: 63mm width

  • Improve the quality of your exercises.

  • Help to focus your control.

  • Recruit your stabilising muscles.

  • Fundamental for functional training.

  • A great alternative to machines.

  • They're lightweight.

  • Designed for compound exercises.

  • You have control over the angle.

  • Promote better form.